How to Find - Counselling and Therapist Services

Site: Halton Region

Record #: OAK0501
Last Full Update: 24 Jun 2026

Memos and Bulletins

Public Comments

For full directory of "How to" listings on different topics, see here

Description and Service Details

Description (Service)

There are several ways to access counselling services, depending on your needs, coverage, and circumstances.

Need immediate help?

 

1) Through Your Family Doctor

Your family doctor can provide a medical assessment and refer you to mental health professionals and services covered under OHIP.

Your doctor may:

Don't have a family doctor?

 

2. Through an Employee or Family Assistance Program (EFAP/EAP)

If you are employed, check whether your workplace offers an Employee Assistance Program (EAP) or Employee and Family Assistance Program (EFAP).

These programs typically:

  • Provide short-term counselling at no cost
  • Cover employees and often their dependent family members
  • Connect clients with psychologists, social workers, psychotherapists, or other mental health professionals

Contact your employer or benefits provider for details.

 

3. Through Extended Health Benefits

If you have extended health benefits through an employer, school, or private plan, review your coverage for counselling services.

Many plans provide coverage for:

  • Psychologists
  • Registered Social Workers
  • Registered Psychotherapists

Coverage limits and eligible providers vary by plan.

Online Therapist Directories

Help Finding a Therapist

 

4. Community Counselling Services

If you do not have OHIP coverage, extended health benefits, or an EAP/EFAP, you may be able to access counselling through community organizations.

Examples include:

For a full list of general counselling services, go to General Counselling Services listings

Looking for Specialized Counselling?

Looking for Telephone or Online Support?

Hours

Varies by service

Areas Served Halton Region
Eligibility

Varies by service

Application

Refer to service description

Languages English
Fees None

Site Information

Located In Community Halton Region
Address & Map Halton Region, ON
Physical Access Not Applicable

Categories and Classification

HCSD Main Heading Topic Guides
HCSD Sub Heading All "How To" Guides
Service Categories Therapy Referrals

Agency Overview

Locations for this Service


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