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Contact Information

Office Phone 905-632-5000
Fax 905-333-1767
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Primary Contact Christine Smith, LiveWell Specialist; Phone: 905-632-5000 ext 6240; Email:

Agency Information

Funding Fees

Description and Service Details

Description (Service)

A series of supervised exercise and information programs delivered in partnership with area hospitals and health agencies, to help you enhance your health while managing specific chronic health conditions 
LiveWell programs available at the Ron Edwards Family YMCA in Burlington include: 
Balance+ LiveWell 
Free, 12-week program offered in partnership with Home and Community Care Support Services) 
* two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls 
Gentlefit LiveWell 
Designed for individuals suffering from chronic joint or bone issues and to optimize health pre/post joint replacement 
Healthy Hearts LiveWell 
Cardiac care program offers patients three streams of supervised exercise and education based on their stage of rehabilitation * program is included with YMCA membership * doctor's referral note required 
Hydrotherapy LiveWell 
Rehabilitative exercises at your own pace, using a variety of equipment like water weights or flotation belts * ideal for those with hip, knee, bone & joint issues or other medical conditions * open to everyone 
Designed for people with chronic bone and joint health problems such as osteoporosis and arthritis * also appropriate for those wanting to improve their health before and after having hip or knee replacement surgery * physician's approval is strongly recommended 
Gentle, low-impact workout that uses Activator walking poles, to reduce impact on joints and improve the strength and coordination of upper body * doctor's referral is required


Mon-Fri 6 am-8 pm * Sat-Sun 8 am-2 pm

Areas Served Burlington
Eligibility Ages: 18 year(s) and up 
Varies by program, contact for information

Contact for membership or to register for programs

Languages English
Fees Membership ; Fee assistance available for those with limited financial abilities * contact for more information * inquiries are kept confidential.

Site Information

Located In Community Burlington
Address & Map
500 Drury Lane
Burlington, ON L7R 2X2
View Google Map
Intersection Drury Lane and New St
Physical Access Fully Accessible

Agency Overview

Locations for this Service

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