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PDF (New Window)| Record #: OAK2924 | Last Full Update: 24 Nov 2021 |
| Contact Information | |
|---|---|
| Office Phone | 905-847-9104; Peer Support Line 905-847-5520 |
| hello@womenscentrehalton.com | |
| Website | thewomenscentreofhalton.com/services/ |
| Social Media |  Facebook: www.facebook.com/WomensCentreHalton/ Instagram: www.instagram.com/womenscentrehalton/ LinkedIn: ca.linkedin.com/company/womenscentrehalton |
| Primary Contact | Amanda Galbraith, Operations Manager |
| Contact Form | thewomenscentreofhalton.com/contact-us/ |
| Description and Service Details | |
| Description (Service) | Provides various support groups for women in crisis, distress or transition to effect positive change Assertiveness Coaching * learn how to ask for and receive the things you want from life * practice communication skills to be more assertive at work, in relationships and other areas of your life Self-awareness group * participants learn how to identify harmful patterns and develop skills to improve relationships by communicating their needs more effectively without guilt, shame or fear Depression and anxiety support group * come together with other women and learn tools to help cope with depression and anxiety Self-esteem Series * focuses on making positive changes and facing challenges head on * provides the opportunity to foster friendships, build confidence and promote positive thinking Separation and Divorce * walks participants through the emotional stages of separating and divorcing an intimate partner (grief, anger, devastation) in a safe, supportive caring group environment * a chance to share concerns and connect with other women Divorce and Finance workshop * a divorce financial analyst discusses financial mistakes women can avoid * topics include selling or keeping your home, support payments, income tax, banking and credit Family Law 101 * one day seminar introducing the basics of Family law and covering everything women need to know about separation and divorce * topics include property division, spousal support, child custody and access, separation agreements and child support Stress reduction * helps participants manage their stress and teaches strategies to work through the challenges of everyday life Coffee and Conversation * join the group for lighthearted conversation and snacks Self care * a monthly drop-in workshop for participants to learn ways to practice self care in the midst of all of the chaos |
| Hours | Office: * Mon, Wed 10 am-8 pm * Tue, Thu 10 am-3 pm * Sat 10 am-12 noon; * additional hours added for support groups, workshops & courses |
| Areas Served | Halton Region |
| Eligibility | Ages: 16 year(s) and up Women |
| Application | Call to register |
| Languages | English |
| Fees | None ; All support sessions, counselling, coaching and workshops are free. |
| Site Information | |
| Located In Community | Oakville |
| Address & Map | South Oakville Centre (formerly Hopedale Mall) 1515 Rebecca St, 2nd Flr, Suite 229 Oakville, ON L6L 5G8 View Google Map |
| Intersection | Third Line and Rebecca St |
| Physical Access | Fully Accessible |
| Categories and Classification | |
| HCSD Main Heading | Mental Health / Addictions ; Palliative Care / Grief |
| HCSD Sub Heading | Bereavement / Grief Support ; Support Groups |
| Service Categories | Abuse/Violence Related Support Groups ~ Women ; Assertiveness Training ~ Women ; Bereavement and Grief Support Groups ~ Women ; Health/Disability Related Support Groups ~ Anxiety Disorders ; Health/Disability Related Support Groups ~ Mood Disorders ; Peer Support Services ~ Women ; Self Esteem Workshops ~ Women ; Separation/Divorce Support Groups ~ Women ; Stress Management ~ Women ; Wellness Programs ~ Women ; Women's Support Groups |