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Lifemark Seniors Wellness

Site: Halton Locations

Service: Exercise and Falls Prevention Classes

Contact Information
Toll Free Phone 1-877-696-1620
Fax 1-855-412-6627
E-Mail seniorswellness@lifemark.ca
Website www.lifemarkseniorswellness.ca/freeexerciseclasses
Primary Contact Kristy Musialik, Director, Community Partnership; Phone: 1-800-315-4417; Email: kristy.musialik@lifemark.ca
Agency Information
Legal Status (50) Non Profit
Funding Donations * Ontario Health (Central)
Description and Service Details
Description (Service) Free exercise classes, falls prevention and osteoporosis programs for seniors, older adults with disabilities and those that suffer from chronic illness * aim to to improve seniors' strength, balance, endurance to perform activities around the house and to reduce the risk of falling
  • 12 week falls prevention program (registration required)
  • 12 week osteoporosis program (registration required)
  • Exercise - Intermediate - Movements matters (drop in)
  • Exercise - Advanced - Pump it up (drop in)
  • Exercise - Seated Tai Chi (drop in)
  • Exercise - Seated dance (drop in)
  • Exercise - Seated yoga (drop in)
  • Simply stretch
Hours Hours vary per location * call for information
Areas Served Acton ; Georgetown ; Milton ; Oakville
Boundaries Acton, Georgetown, Milton, Oakville and area
Eligibility Older adults with mobility issues
Application Physician referral not required * online referral available
Languages English
Fees Free
Site Information
Site Location Classes are held at multiple locations in Acton, Georgetown, Milton and Oakville
Located In Community Halton Region
Address & Map
611 Farmstead Dr
Milton, ON L9T 4M3
 
View Google Map
Physical Access Fully Accessible
Categories and Classification
Service Categories Fall Prevention Programs ~ Older Adults ; Therapeutic Exercise ~ Older Adults ; Therapeutic Exercise ~ Osteoporosis
Copyright
Copyright Information This listing is copyright © 2022 Home and Community Care Support Services Mississauga Halton

Agency Overview


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