Lifemark Seniors Wellness
Service: Exercise and Falls Prevention and Osteoporosis Program

Record #:
MHH0435
Last Full Update:
17 Sep 2025
Contact Information
| Toll Free Phone | 1-877-696-1620 |
| Fax | 1-855-412-6627 |
| seniorswellness@lifemark.ca | |
| Website | https://www.lifemarkseniorswellness.ca/freeexerciseclasses/ |
| Primary Contact | Kristy Musialik; Phone: 1-800-315-4417; Email: kristy.musialik@lifemark.ca |
Agency Information
| Legal Status | (50) Non Profit |
| Established | 2017 |
| Funding | Ontario Health (Central) |
Description and Service Details
| Description (Service) | Exercise classes, falls prevention and osteoporosis programs for seniors, older adults with disabilities and those that suffer from chronic illness Group exercise and falls prevention classes for people with mobility issues * aims to improve strength and balance to prevent injury and falls * classes run by kinesiologist
|
| Hours | Mon-Fri 8am-4pm |
| Meetings | All classes provided in Mississauga Halton region * click on the city link below to view class schedule: |
| Areas Served | Etobicoke ; Halton Region ; Mississauga |
| Boundaries | Etobicoke West, Mississauga, Halton Region |
| Eligibility | Adults 55 years and older * people with mobility issues |
| Application | Registration required for falls prevention and osteoporosis * no referral required |
| Languages | English |
| Fees | Free |
Site Information
| Site Location | Classes not provided at this location, see schedule for classes locations |
| Located In Community | Mississauga |
| Address & Map | 1 Yonge St, Suite 402 Toronto, ON M5E 1E6 |
| Physical Access | Not Applicable |
Categories and Classification
| Service Categories | Fall Prevention Programs ~ Older Adults ; Therapeutic Exercise ~ Osteoporosis |
Copyright
| Copyright Information | This listing is copyright © 2026 Ontario Health atHome |
