Record #:
MHH0435
Last Full Update:
18 Sep 2024
Agency Information
Legal Status |
(50) Non Profit |
Established |
2017 |
Funding |
Ontario Health (Central) |
Description and Service Details
Description (Service) |
Exercise classes, falls prevention and osteoporosis programs for seniors, older adults with disabilities and those that suffer from chronic illness
Group exercise and falls prevention classes for people with mobility issues * aims to improve strength and balance to prevent injury and falls * classes run by kinesiologist
- 12 Week Falls Prevention Program - registration required
- 12 Week Osteoporosis Program - registration required
- Exercise - Intermediate - Movement matters (drop-in)
- Exercise - Advanced - Pump it up (drop-in)
- Exercise - Seated Tai Chi Class (drop-in)
- Exercise - Seated dance (drop-in)
- Exercise - Seated yoga (drop-in)
- Simply Stretch (drop-in)
On-line registration form |
Hours |
Mon-Fri 8am-4pm |
Meetings |
All classes provided in Mississauga Halton region * click on the city link below to view class schedule:
|
Areas Served |
Etobicoke ; Halton Region ; Mississauga |
Boundaries |
Etobicoke West, Mississauga, Halton Region |
Eligibility |
Adults 55 years and older * people with mobility issues |
Application |
Registration required for falls prevention and osteoporosis * no referral required |
Languages |
English |
Fees |
Free |
Site Information
Site Location |
Classes not provided at this location, see schedule for classes locations |
Located In Community |
Mississauga |
Address & Map |
|
Physical Access |
Not Applicable |
Categories and Classification
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