Lifemark Seniors Wellness

Site: Halton and Peel Locations

Service: Exercise and Falls Prevention and Osteoporosis Program

Record #: MHH0435
Last Full Update: 13 Sep 2023

Contact Information

Toll Free Phone 1-877-696-1620
Fax 1-855-412-6627
Primary Contact Kristy Musialik; Phone: 1-800-315-4417; Email:

Agency Information

Legal Status (50) Non Profit
Established 2017
Funding Ontario Health (Central)

Description and Service Details

Description (Service)

Exercise classes, falls prevention and osteoporosis programs for seniors, older adults with disabilities and those that suffer from chronic illness

Group exercise and falls prevention classes for people with mobility issues * aims to improve strength and balance to prevent injury and falls * classes run by kinesiologist

  • 12 Week Falls Prevention Program - registration required
  • 12 Week Osteoporosis Program - registration required
  • Exercise - Intermediate - Movement matters (drop-in)
  • Exercise - Advanced - Pump it up (drop-in)
  • Exercise - Seated Tai Chi Class (drop-in)
  • Exercise - Seated dance (drop-in)
  • Exercise - Seated yoga (drop-in)
  • Simply Stretch (drop-in)

Mon-Fri 8am-4pm


All classes provided in Mississauga Halton region * click on the city link below to view class schedule:

Areas Served Etobicoke ; Halton Region ; Mississauga
Boundaries Etobicoke West, Mississauga, Halton Region
Eligibility Adults 55 years and older * people with mobility issues

Registration required for falls prevention and osteoporosis * no referral required

Languages English
Fees Free

Site Information

Site Location Classes not provided at this location, see schedule for classes locations
Located In Community Mississauga
Address & Map
1 Yonge St, Suite 402
Toronto, ON M5E 1E6
View Google Map
Physical Access Not Applicable

Categories and Classification


Copyright Information This listing is copyright © 2024 Home and Community Care Support Services Mississauga Halton

Agency Overview

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