Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton, Burlington Locations, Exercise Classes

Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton

Site: Burlington Locations

Service: Exercise Classes

Record #: BTN5014

Last Full Update: 06 Jun 2023

Contact Information

Office Phone	Toll Free 1-866-428-1552
Website	www.alzda.ca/
Social Media	Facebook, Instagram, LinkedIn, Twitter, YouTube
Primary Contact	Sherri Miller, Team Lead Health and Wellness Program, Haldimand Abilities Centre; Phone: 905-768-4488; Email: sherri.miller@alzda.ca

Description and Service Details

Description (Service)	'Sit to Be Fit' is a free, low-impact workout for seniors designed to promote health and fitness and increase strength, balance, flexibility and endurance offered 48 weeks per year taught by non-regulated health professionals (Occupational Therapist Assistant, Physiotherapist Assistant or Certified Fitness Instructor) Classes are held at multiple community locations
Hours	Program hours vary, see website or call for information
Areas Served	Burlington
Eligibility	Ages: 60 year(s) and up or people under 60 who have mobility issues
Application	Call to join class
Languages	English
Fees	None

Site Information

Located In Community	Burlington
Address & Map	Burlington, ON
Physical Access	Fully Accessible

Categories and Classification

HCSD Main Heading	Disabilities ; Health Care
HCSD Sub Heading	Health & Physical Disabilities ; Health and Physical Disabilities
Service Categories	Fall Prevention Programs ; Therapeutic Exercise ~ Older Adults ; Therapeutic Exercise ~ Physical Disabilities

Agency Overview