Care begins with a one-on-one assessment by a Registered Physiotherapist, followed by the development of a personalized treatment plan

• often includes active exercise, education on self-management strategies, and support from an interdisciplinary team
• aim to improve mobility, increase physical activity, and support overall health and wellness
  
• offer both individual physiotherapy sessions and group programs

Group programs include:

• ‍Persistent Pain Program: an 8-week, research-based education and exercise program for people with chronic/persistent pain (includes both group and one-to-one sessions)
• Pulmonary Rehab: an 8-week education and supervised exercise program for individuals living with COPD or other chronic lung diseases
• GLA:D Canada: a 7-week, research-based education and exercise program for people with hip and/or knee osteoarthritis
• EFEA (Exercise For Everyday Activities: a 7-week, education & function-focused exercise program for people with balance and mobility issues‍
• LIFT: a 7-week, education and exercise program for people with shoulder pain

Hours vary

Ages: 20 year(s) and up

Self-referrals and physician referrals accepted